Duhtak Amelia tana lehkhathawn

Ka fanu Amelia,

Ka fanu tia ko thei che ka ni em tih ka hre chiah lo a, 'ka nu' tiin min ko duh angem tih pawh ka hre hek lo. I hnena lehkhathawn theihna ka nei erawh tih ka hria a, i chhiar duh leh duhloh tur erawh ka hre lo. En teh, bawihte ka hmuh hma chein kum 2 dawn a lo liam leh ta reng mai. Eng ang mihring nge i nih a, eng ang mizia nge i neih? Eng kawngah nge ruat bik i nih tih pawh ka hriat hmain nausen ata hmeichhe naupang i lo ni dawn ta mai si a, damchhung huna mihring hmuhnawm lai ber, thianghlim lai ber leh duhawm lai berin ka kuahin ka pawm lo che a hrehawm ka tihna ai mahin heng hun liam tur lak let leh theih tawh siloh hi ka ui a ni.

Ani chuan "bawihte" tiin min ko thin

“Bawihte ka lo tawngtaipui reng che a nia aw” tiin kan inbiakna chu a titawp ziah thin.

Chhungkaw harsa tak atanga seilian a nih chu thuhran nise a nu leh pa boral hmaluat avanga an unaua khawsa naw naw a nihna chuan chakna a pek vang emaw ni engkimah a huaisen em em a mahse mite banphaklohin a awm ngai lo. Zing takah thoin khuavel a chuan a, ngawi rengin a kianga chengte tui taka an muhil bawrh bawrh lai a hmuh chuan a lung a awi a, engkim hi tha taka rorelna hnuaiah a awm a ni tih a hrechiang telh telh a, chu hriatchianna chuan chakna a pe thin. Ani chuan “bawihte” tiin min ko thin.

SUICIDAL IDEATION- RELATED FACTORS, MANAGEMENT AND MICONCEPTION IN THE SOCIETY

Introduction:- Mahni inthah hi khawvel a thih chhan tamber zinga sawmpathumna niin khawvel pumpuiah kum khatah mi maktaduai khat chuang mahni inthat anga chhinchhiah a ni a, natna chi khat a ni bawk.  Suicidal tendencies tih hian a awmzia ber chu mahni inthah duhna tih a ni a, hei hi thil dang vak niloin rilru natna chikhat a ni a, tin rilru lam damlohnain a hrin a ni thei bawk. Mizoram kum 2011 dinhmuna mahni inthat chhinchhiah zat chu mi 71 niin hetah hian inawkhlujm 63, inkaphlum 4, inhalhlum 1, tuizema zuangthla 1 leh inchhawng atanga zuang thla 2 an ni. Mahni inthah duhna rilru nei hriat theih zat chu mi 472 lai an ni a, hei chauh hi chhinchhiah a nih avangin chhinchhiah bak engngemawzat la awm tura ngaih a ni bawk.  Heti em em a mahni nunna la an lo pun nachhan hi zirchian fe tham a ni a, kan sawi ho dawn bawk a ni.  Mahni inthah chungchang hi ni tam tak zirho tham awm mahse  tlem lo zir ho hmasa ila

PUTAR-I

A mal var huar, tawi te, tum tap a a hmul khat phuar a to, a hraw phian si avanga pawh awlsam tak chu hlim langin room pan pheina kawng ah chuan a kal phei tawih tawih a, a zak lem hlei lo. A biang ki sang vah chik hrap tai tek hnuaia a hmi vaihlo leh a behbawmina a tih bawlhhlawh khat em em atanga rawn chhuak a aw tawngchham tak mahse ring phian si hmanga zai luah luah chung chuan “keetli, keetli uchai iu” a rawn ti phei lauh lauh a, keini lah chuan ring fahrana Mariah carey hla “can’t live” tih kan lo ngaihthlak avanga khati fahrana ringa zawm a ni tih kan hriat avang leh chu aw chu kan hriat than tawh a nih avangin kan ngaithla liam mai a, chuti taka hlutna pawh kan hre chuang lo.

LITTLE ROCK MALSAWMNA

Little Rock khaw daifema nupa tuak thar jack-a te nupa chuan an ram tur en thlithlaiin hlim takin an au teng tung a, a nupui cathy nen chuan an duhthu chi hrang hrang samin an fa neih hun tur te, an huan awmdan tur te sawiin an te nasa mai a,  nupa tuak thar an ni bawk a engkim hi a mawiin a thar surh vek emaw tih hial tur a ni. Chutia hlim taka an ram bung thara in rel paha puanina an chen naw naw lai chuan james-a chu nat lawk pawh awm hauh loin cathy chu a kalsan ta mai a, kat-i lah chuan a hrethiam lo hle mai. A rilru na leh lungleng awmngaihna hre lo chu amahin a tal a tal a, ei leh mut pawh ngaihsak loin ram palailengah te chuan a tei zankhua thak thak a, a chang leh a tap nileng thak thin.

APATANI TLANGAH LAWN RU!

Mihring hi amah maia a awm theilo ang bawkin hmun ngai renga a suk tlauh tlauh chuan a taksa dam mah se a rilru a damlo thin tih chang chawiin ka nipui chawlh lai chu engtin tin emaw kan awmna khaw thenawm Ziro khuaah ka han tek lut hlawl a, helaiah hian kan mizo missionary te bak hmelhriat ka nei lo. Ka vawikhat kalna nilo mah se he hmun hi tlangchhip a awm a nih avangin a boruak vawt raih leh phai deuh si a tlang nisi thengthaw nuam tak te, thingtlang nun leh khawpui nun inchawhpawlh nak hian ka rilru a la reng thin. Lower Subansari district thuthmun ziro hi a boruakin a zir vang a niang chu engitk lai pawhin a ram mite'n an thar chhuah thlai leh thei tharlamleh tuihnai tak tak a awm reng a, a mi chengte an hmelthain hmuh an nuam bawk nen. Tin, helaia christian tam zawkte hi mizote tana thlaraua kan fate an lo ni leh zel bawk nen kan tan chuan tlawh hmaih chi rual a ni lo. Rem loin buaithlak teh mahse Ziro-a ka cham chhung hian a hmun leh hma thenkhat chu kan han up tha ta a

Hei hi kan kal lam Yazalli khuaa sign board lo intar a ni. He dawr neitute hian hralhloh an hlauh chu thu hran India ram pumpuia vai an tam ber ang bawk hian Vai ho hian saptawng chu an lo ngam huai ber mai a lo nih hi!

LIVING WITH SCAR-a confession from beyond kindness

It was raining and I lie on my crumpled bed the whole day inside my small room and think about many incidents and all the times I’ve been through. I knew that I was sent here after a long journey but ironically I never even thought that I’ll end up like this-inside a small room, locked up under a strict rule, never to have faced right and left alone!

Only to myself I often cried when the lights are out and when everyone seems to be head over heels busy with their own sleeping schedule. Those who knew me might feel strange; yes, it may look odd because as duly looked I always have an elated mood, splattering joy to everyone but I do well fuse when on a specific circumstances. I am not crying because of the prince charming or that kind of thing but because I need so badly the simple acceptance which normal people received!

MIPA TANA HMEICHHE SAM

Hmeichhiate siamtu i hnenah lawmthu ka sawi e

Mipa-hmeichhia leh palchhia tehkhin fotute hnenah hian anmahniin an zir chuang loh chuan an hmeichhiate hi pawngpaw thlak ngawt fo theih an ni bik lo tih hriattir la, palchhia pawh pal tur bungrua neih hmasak a ngai tih hriattirin palhung tura tha a lo berah tlem tal thawh a ngai ve tho tih hriat tir ang che. A nazawnga thlak tum mipa chu nun pawh zahlo mipa an nih rualin an thlakna hmeichhia pawh chu hmeichhe heti zat awmzinga a fing fel ber ber an ni thei dawn em ni tih zawhna chhanna hi min lo hrilhsak nghal ta che?

Hmeichhiate siamtu i hnenah lawmthu awm rawh se

Hmeichhia leh ui te tehkhin fotu te hnenah hian ui an siam thiam leh thiam loh min zawh sak la, an lo thiam ta a nih pawhin bauh aia tama an tawngtir theihloh chuan pawm sak chuang suh ang che. Ui ang maia hmeichhiate buma chaih buai duhfona thinlung nei khawpa rilru chhia mipa chu a letin hem ang che

YOU STILL MOVE ME-DAN SEALS

Bazaar a chawhmeh lei lai chu ka thlir reng a, engngemaw tak chuan min mawlh chiang a ni tih ka hria a, engnge min mawlh tu erawh ka hre lem hlei lo. Chutia ka thlir reng hnu chuan chawhmeh zuartunu chuan ka duhve emaw a ti a ni ang e, beisei deuha min en avang pawh ni chuang lo chuan chulaiah chuan ka phei a, ani erawh chuan min hmu awm pawha a awm loh avangin amah ka va pan phei pawh chu engteh ualah a ngailo aniang chu ngawi rengin a chawhmeh lei chu a ipteah a dah lut a, a kal sawn ta daih a, kei lah chuan ngaihtuah chiang mang loin a chawhmeh lei ang kher ka lei a, a chhan lah chu ka hrechiang ropui si. Chawhmeh zawng zawnga ka ngainat loh ber chu engvanga lei nge ka nih tih ka nupui chuan hre kher lo mahse ka thinlungah chuan chiang takin a inziak a, ka ei duhloh mah ni se tuemaw ta ang a nih avang ringawt pawh chuan ka tan a hlu a ni.

LUNGHLU

'Lunghlu chu a thap a nia' ti a an sawi kan hre fo thin. He thuin a sawi tum tak chu mifel leh tha nia kan ngaih lem loh, pawnlam landana eng vak nia lang lo mahse chhungrila thatna thuhruk tam tak awm si te hi an ni

Mi thenkhat chu midang thatna leh mawina inthukru an hmuthei em em a,mahse chu lunghlu nawtmama,a thalai lachhuak tur erawh chuan tihngaihna an hre der lo thung si. Mi thenkhat ve thung erawh chuan chutiang thil inthukru chu an hmu hauh lo thung. Mi tlemte tak takin midangte thatna lai hmuha chawikan an thiam a, a tam zawkte erawh chuan tihngaihna kan hre ve hauh lo mai niloin an thatna kan hmuhhmaih fo ve thung a ni. Engtin nge midang thatlohna lai kan chawikan sak ang? Engtin nge chu thatna leh mawina,an chhungrila inthukru chu kan lakchhuah ang a,an nuna bet tlat emaw tih hial tur khawpa nghetin engtin nge an nunah lung kan phun sak ang?

KAL BO LO LA

Zan dang ang bawkin ka hlim a, ka nui a, nakin hun tur erawh kan sawi lo. Zan dang ang bawkin thawm riva neuh neuh ngaithla pah chuan tukverhah ka dak a, ka nuna thil ropui lo thleng tur ka nghak a ni tih lah ka hre der si lo. Mi tuemaw chuan min hmuin-hemi zana ka thil tawn hi hria se zawng ; ka chapopui theih loh zia min hrilh nek a nia ka rin ni!. Ka thinlung zawng zawnga ka rin, reilotea a kianga ka awmna tur hnenah chuan thu sep sel te te ka pe a, ka lak ata a kal bo ang tih ngaihna ka hriatloh vanga ka tana mi bik nia ka ruat hnenah chuan.

Khatih lai khan nang chu ka thian satliah chauh i ni a, ka hria che a, vawi tam tak thu lawilo leh hawklak thu tawi te te ka rakpui fo che a, ka hlimna tur tawk lek leka min chhan lai kha a ni. Siamtuin  damchhung hun min pek ka hman tawh chin-la rei em em loah hian mi tam tak ka tawng a, ka kawm a, ka chenpui a, a chang leh ka tahpuiin ka nuihpui bawk bawk a; nangchu chung mi tam tak zinga pakhat ve mai i ni ngei thin alawm. Kha zan khan engvanga ka chunga thil duhawmlo lo thleng kha hrilh che nge ka nih tun thleng hian ka chhutchhuak thei ta lo.

THAMAM

Thamam :

Chu pa chuan chu nu chu a hre ngai hauh lo a, a piang ve a ni tih pawh a hre ngai hek lo. Hmeichhe rilru chak leh thil hriat belh chak reng chi a nih avangin lehkhabu a chhiar kual nasain chanchinbu te nen lam a bihkim hle thin. Chutia chanchinbu hrang hrang a bih lai chuan a hna thawhna hmuna eng eng emaw thil thleng avanga harsatna tawk chanchin a chhiar chuan a mit a la hle a, chupa chu tunge a nih tih a chhui char char hial a, reife a beih hnu pawh chuan a awmna hmun leh boruakin in zir miau hek lo; thil pahnih khat bak hriatbelh a nei chuang lem hlei lo. Chupa nih dan tur leh engnge a nih a, tunge a nih tih chu ngaihruatnain lunglen a hril chang chang an tih ang mai hian ngaihruatna bak han fiahtu a nei lo a, hre reng lo mahse a theihnghilh ngai hauh lo thung.  A hnathawh chungchangte chu hriatbelh em em neilo mahse a rilru a luah tlat reng a, sawichhuah lohin engtik thleng upbo thei ang maw tiin a rilru a insual reng thin. Kum chuang fe a ngawihbopui takah chuan sawichhuahloh na na na chu rilru paw’n a  lo theihghilh ve tial tial a niang ,a hnaah a buai bawk nen,thildang inhambuaina a ngah bawk nen, chu rilru – tuemaw laka a rilru leh a thinlung chu tlem te te a nawhrehin a lo awm tial tial ta a ni.

Hun a kal a, naktuk pawh nimin a lo ni zel thin ang hian chunu pawh chu tuemaw a nih tumna kawng lam pan chuan hah takin a kal tauh tauh a, tuemaw-mituemawina tuemaw tia an sawi fo thin ang  chu a nita  meuh mai. A hriatloh hlain thla a ral a, a hriatloh bawkin kum a ral a, hun chuan hrilhlawklo mahse khawi hun emawah a kal pui a, hman hun a kir leh ngai tawhlo turin hun chuan khawi hun emawah a kalpui a, a cham hlen tir bawk. Chung hun zawng zawngah chuan chunu chuan chupa chu a theihnghilh ngai reng reng lo a, a hre reng lo mai pawh a!

LAM

I

Carina-i chuan hlau chung chungin pindan vawt reih leh mi chiau nuai nuai karah chuan a thisen exam result chu a nghak a, doctorin a thisenah engngemaw diklo a awm a ni tih a hrilh hnu pawh chuan beiseina eng emaw a la nei cheu a, a maimitchhing a-a naupan laia a pa kianga a lam lai kha chiang takin a hmu . Carina-i; naupang sam dum hlep,mitmeng fiah tak khan maimitchhing lo chuan a nun a thlir thei ta lo. Hmanni lawka a nun leh tuna a nun chu vanram leh meidil an sawi fo ang maia inthlau a ni ta.

Doctor chuan engemawni sawi belh tur a nei a ni tih a hriat avangin a pa ban chu a vuan tlat a, hmana hmeichhe naupang fel tak, tap ngai lo kha tih tak meuhin a tap ta. Tuma'n nat an thlang lo ang bawkin Carina-i pawh chuan a thlang bik lo. Mihring nuna pawimawh ber leh duhthlannaa khat mihring nunah hian duhthlan theihloh chin a awm miau avangin harsa ti tak chungin doctor thusawi chu a ngaithla hram hram a. A thusawi ngaihthlak lai mek chu a khum kianga intung uaih-a lehkhabu chhuar zinga mi, a thawnthu bu chhiar lai ni tein a hria. A ban a sik a, a tak a nih zia a chiang si. Ngaihthlak loh duhna leh ngaihthlak duhna chu a thinlungah a insual buaih buaih a, chung zawng zawng chu minute reilote chhunga thil thleng a ni. A duhthlanna ni lovin chutiang tura duan a nih avang chuan!

PINDAN

Chu pindan reh tlawk tlawk banga sana chu a chek chak chak a, a oxygen bur intham ribak chu engmah hriat tur a awm lo. A nu rei tak nikhaw hreloa awm tawh kut chu a vuan a, a chul a, en ngawih ngawih bak chu tih theih dang nei hek lo; zantin chu hna ngai chu a thawk mawlh malwh a, tumahin a hna pawimawh zia hriatpui lo mahse phur taka thawk lo thei ni hek lo, chu pindan chhung vawt ruih chu a thla tam chuang zan hun hmanna ber a ni ta.

Tluanga chu tlangval fel pangngai tak, lehkha pawh thiam pangngai tak a ni a, a hmalam hun ngaihtuah ran chunga thil ti a nih avangin a fin pawh a fingin a chhungte leh thiante paw’n beisena an dah sang hle a,pa hlawhtling pangngai takah a chhuak ta reng bawk a ni.  A hun zawng zawng zawng deuhthaw chu a ma hna pawimawhah a hmang a, a chhungte leh ama tan bik ngei pawh chuan hun a nei mang lo tih theih deuhthaw a ni a, a thluakin a tlin bawk a, sumdawnna hlawhtling tak a din a, reiloteah sumdawnna kawnga mite entawn ber a ni ta reng bawk a ni. Chu a sumdawnna hlawhtling tak enkawl reng reng chuan a hmanhlel a, chhun leh zan pawh awmze nei taka hman mumal loh chang a ngah ta hle thin.

Rillung bawihte

Rillung bawihtei

Inrinni chawhnuah chuan tih tur mumal ka neih vak ngailoh avangin ka pindan tihfai pah chuan nimin piah maia naupang kum thum mi ka enkawl tura nupakhatin a lo dah nen chuan kan inawm mai mai a. Naupang hmeltha tak, ngo ving veng, sam buang tawi tap mahse kir chiat ni si., mitmu uk ram kara meng thip tak mahse nelawm tak lawi si, biang sum khuar kak leh a naupan phuloha aw lian bawk si a ni. Hnam dang zinga awm ka ni bawka ka naute-i chu a tir phat atangin en hranna reng reng ka nei lova, midang aiin ka duat zawk emaw ni chu aw tih vang vang tur khawp a ni. He naute hi a piang ve a ni tih ka hriatna chu niminpiah maiah khan a ni a, kar leh maia kum li tling tur a ni bawk. A piang ve a ni tih ka hriat hma hauh atangin ka hnena enkawl turin pek ka ni ang tih hre ngai reng reng lo mahila ka hnena pek a nih hnuah chuan a tana ka tih theih ang tawk tawk ti tur chuan ka rilru ka siam a.

MADRIN LUIKAMAH

Chu luikama leichhun pawn bula thutna mawih tawh taka thu chung chuan tlai ni tla tur chu a thlir a, chu nizung leh tlai boruak vawt reih chuan khawvel a ti mawizualin dam man a ti awm hliah hliah emaw tih tur a ni. Chu thutnaa a thu chu thla tam tak ka hmuh tawh avangin a kal lam leh hawlam pawh inhmelhriatsa ang maiin chupa nen chuan kan innuih deuh sang thin avangin inhmelhriat sa ang mai hian ka rilru in ka nel tlat a, a ni pawhin a chutih ve bawk ka ring thin. Ni engngemaw chen ral hnua ka hmuh takloh avang chuan engnge a chanchin tia ngaihven ka tumna lamah heng thu hi ka hre ta a.

Madrin khaw daifema madrin lui luang delh delh chuan chu khua chu a chawm mai nilon a kam vela intih hlimna hmun tha tak a pek avangin chu luikamah chuan mi hrang hrang hmuh tur an awm reng thin. Kum 40 chuangfe kalta khan madrin luikamah chuan nitin nula pakhat rilru hah intih thawven nana lo kal thin a awm a, chu nula chu nula hmeltha tak leh pianthiam tak a ni hran lo a, tlangval han thlir zui vawng vawngtu a neih pawh a hre lo a, chu luikama han kal chhan mihring pawh anei hran lo. Hun a neih remchan apiangin chu luikamah chuan a kal a, ruah a sur leh ruah sur hnuaiah ading a, a en ngai enin a ding tlawk tlawk thin. Khawvelah amah chauha awm nia a inhriat changte, a chauh em em changte leh harsatna mahni maia chinfel thehloh a neih changte chuan chu lui chu a kiangah awm tlatin a hria a, a taksa mai nilo a rilru leh  a thinlung zawng zawng chuan chu lui chu a thlahlel a, amaha nghet taka bet tlat ang mai a ni. Chu hmunah chuan mi chi hrang hrang lo kal ve te chu nuam tawl tur mai mai an ni em tih lam aiin chu lui chuan a nuna thu a sawi hrang hrangte avang chuan chulai hmun chu angaina hle a ni. Thla tam fe chutia luikama a din hnu chuan thil pakhat hriatchhuah a nei ta!